This tutorial assumes you have a basic knowledge of Illustrator and a copy of Illustrator CS.
Click the Download to grab the Illustrator CS file that the tutorial refers to.
PLEASE NOTE, THIS FILE IS SUPPLIED UNDER GOOD FAITH, PLEASE DO NOT ABUSE IT OR CLAIM IT AS YOUR OWN. cos its not. its mine
I dont normally give away source files, so p!ss-taking will be met with removal and future reluctance to submit source files. Your call.
Hope this helps. Feel free to note me with any queries or changes if it doesn't make sense.